Dental Hygiene Therapy

Practicing good dental hygiene is vital when it comes to prevention. That is why when you go for a cleaning and exam, we are more than happy to share any dental hygiene tips so you can make improvements to your at-home routine.

Good Dental Hygiene Starts at Home

General & Family Dentistry for the Oklahoma City Community

Dr. Pilgrim and our talented team of dental experts are tirelessly committed to educating our patients on good dental hygiene habits, but we can only get them so far. Good oral hygiene includes professional care and many daily routines at home that require consistency and care. You are responsible for your oral health, which is why we strongly recommend that you:

  • Brush your teeth at least twice each day or after every meal. We recommend using a soft-bristled toothbrush and an ADA®-approved, fluoridated toothpaste.
  • Floss daily to remove plaque and food debris that may be trapped between your teeth.
  • Eat a balanced, nutritious diet to limit the amount of sugary and acidic foods you eat, ultimately preventing tooth decay.
  • Visit our Oklahoma City dental office for preventive care. This way, any developing problems can be treated before they can cause significant damage to your smile and oral health.

Visit our dental office in OKC

Our caring dental office is committed to providing you and your family with the quality dental care you need to maintain a healthy smile. We offer a wide range of services to meet your needs so that you can enjoy all the benefits of good oral health. We recommend your family visit our office frequently throughout the year, allowing us to prevent cavities while addressing any other oral health concerns that may arise.
No Deductibles, Yearly Maximums, or Waiting Periods

Smart Smile Savings Plan

Our Oklahoma City dental team understands that dental insurance is a luxury, not a guarantee. That’s why Dr. Pilgrim is proud to present our Smart Smile Savings Plan, which provides all our uninsured patients an opportunity to receive essential dental care at an affordable annual rate. With a one-time $25 setup fee and a $350 yearly

Pilgrim Dental

(405) 691-0836
Office Phone
717 SW 119th Street
Oklahoma City, OK
Office Hours
Monday to Thursday:
8am - 5pm

Schedule Your
Appointment Today!


Our goal is to provide you with the comprehensive dental care you need to achieve a healthy, bright smile. We surpass the ordinary dental experience by providing a welcoming, warm environment.

Social Networks

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